E books
Short and mighty guides to transform your life
13 Steps to let Go
Letting go is not always easy, but it is an essential part of getting your life back.
Here is a step by step guide to help you in this process.
The Feelings Wheel
You can’t change what you are not aware of.
Did you know that identifying your feeling and acknowledging it without judgment sends a signal to your brain to relax within 90 seconds?
